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Center for Healthy Living Opens in Westchester

The Center for Healthy Living’s registered dietitian Amy Rosenfeld, certified health coach Mary Beth Gierlinger, and health care navigator Lauren Selsky at the produce department of Whole Foods.

Center for Healthy Living

Northern Westchester Hospital has opened its Center for Healthy Living (CHL) next to Whole Foods Market at 480 Bedford Road in Chappaqua at the Chappaqua Crossing property.

The new community resource for health and wellness offers a wide variety of community health education programs including screenings (free blood pressure, vascular, cholesterol and osteoporosis screenings); lectures and events; nutritional counseling, weight management, and a teaching kitchen; integrative medicine; health and wellness consultations; and support groups; mother-baby programs include breastfeeding classes and support groups; classes for new moms; and pre-/post-natal yoga. A lab draw station is also on site (prescription required).

This month CHL will observe Heart Month with Valentine’s Day cooking demos, a seminar on Inflammation and Your Heart, and a panel Getting to the Root of Heart Disease. Other upcoming programs include Mindful Eating; a sheet-pan dinner cooking demo; How to Feed Your Baby; Nutrition for Brain Health; the ABCs of Food Allergies; youth vaping cessation and a mental health lecture series.

For more information, contact 914-666-1955. To sign up for any of the upcoming programs, visit NWHCenterforHealthyLiving.Eventbrite.com