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Do's and Don'ts of Homesickness

DO involve your child in choosing a camp.

DO understand the camp’s philosophy on how issues, such as homesickness, are addressed. Talk candidly with the camp director to understand the camp’s perspective on your child’s adjustment.

DO discuss what camp will be like before your child leaves.

DO send a note or care package ahead of time to arrive the first day of camp.

DO trust your instincts. While most incidents of homesickness will pass in a day or two, approximately seven percent of the cases are severe. If your child is not eating or sleeping because of anxiety or depression, parents should work with the camp director and other camp staff to evaluate the situation.

DON’T bribe. Linking a successful stay at camp to a material object sends the wrong message. The reward should be your child’s confidence and independence.

DON’T feel guilty about encouraging your child to stay at camp. For many children, camp is a first step toward independence and plays an important role in their growth and development.

DON’T make your child feel like a failure if their stay at camp is cut short. Focus on the positive and encourage your child to try camp again next year.

– American Camp Association®. ©2010 American Camping Association, Inc.

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