October 23, 2017
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Feeding Your Family archive

Feeding Your Family

Wild Blueberry Whole-Grain Scones

Feeding Your Family: School has started and parents are back to the hustle and bustle. As a working mom and nutritionist, Scarsdale resident and mother of three, Toby Amidor knows how difficult it can be to carve out the time for healthy home cooking. In her book, The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go, (Rockridge Press, 2017) Amidor shares her tricks and tips to efficient and enjoyable meal preparation. Following her instruction makes it possible to enjoy fresh and flavorful meals on even the most hectic days. Read more…

Why a Healthy Food Supply Means a Healthy Body

Feeding Your Family: You are, quite literally, what you eat! Every food and drink we ingest either becomes synthesized into our cells or “filtered” through our natural detoxification system – the liver, kidneys, intestines, respiratory tract, skin and lymphatic system. Read more…

Whole Grain Apple Waffles

Feeding Your Family: These nutritious waffles are dense and packed with flavor from vanilla and apples. The recipe can easily be doubled and any leftovers reheated in a toaster oven and served with yogurt, nuts, fresh fruit or unsweetened apple butter. Read more…

A is for Apple

Nutrition: Everyone is heading back to school, but that doesn’t mean family outings must stop. Keep learning your ABCs when you literally take on A is for apple at your local orchard. Read more…

4 Ways to Think Outside the (Lunch) Box

Nutrition: September is here, which means plenty of packed lunches. Give your child a lunch to look forward to this year by making it a little bit different than the basic sandwich, chips and sugary dessert. Read more…

Watermelon Granita

Nutrition: This icy treat makes the most of rich ripe watermelon. Melons can vary in flavor quite a bit, so taste the mixture before freezing and add more honey or lime if desired. Read more…

Summer Pizza: Make It on the Grill

Nutrition: The only way to make pizza even better: grill it! Not only does grilling pizza result in a delightful, lightly charred crust, it’s also a perfect meal solution when it is too hot to turn on the oven. Tip: Use tongs or two spatulas to move the pizza easily on and off the grill if needed. Read more…

Family Favorite Winners 2017

Let’s face it, who do parents ask when they want the truth about a neighborhood shop, an afterschool class or a party entertainer? Other parents of course! Read more…

4 Great Places for Ice Cream in Westchester!

Feeding Your Family: You scream, I scream, we all scream for ice cream! Summer means it’s time to celebrate this cool, creamy treat. Stop by these local ice cream shops and turn getting your indulgence into a family outing. Read more…

A Dozen Egg-cellent Ways to Use up Your Easter Eggs

Holidays: Your children convinced you it was a great idea that they should each color a dozen Easter eggs. It was fun, but know the refrigerastopr is bursting to the seams with eggs that no one wants to eat. Try these creative solutions for some egg-cellent meals. Read more…

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