Kids love these sweet, cool and creamy homemade popsicles. You’ll love how easy they are – just three ingredients! You can also enjoy the peace of mind that you’re not loading your kids up on sugar or artificial flavors and colors.
Makes 8 (3 1/2-ounce) ice pops.
Ingredients
1 cup (about 8 ounces) frozen unsweetened cherries, thawed
2/3 cup apple juice
2/3 cup vanilla soy yogurt or vanilla fat-free yogurt
Directions
1. Combine cherries and apple juice in a blender and blend until smooth.
2. Add yogurt and blend just until combined.
3. Pour mixture into 8 ice-pop molds, insert sticks and freeze until solid, about 4 hours.
(You can also use small, freezable containers such as 4-ounce plastic or paper cups or plastic champagne flutes as molds: Fill containers almost full and cover tops with foil, then make a small slit and insert ice-pop sticks or small bamboo skewers.)
4. Dip bases of molds briefly in hot water to loosen and unmold.
Nutritional Info:
Per Serving: 30 calories (5 from fat), 7g carbohydrates, 1g protein.
Whole Foods Markets are located in Yonkers at One Ridge Hill, in White Plains at 100 Bloomingdale Road, in Port Chester at 575 Boston Post Road, and in Connecticut at 150 Ledge Road, Darien and 90 E. Putnam Ave., Greenwich.
