Did you know flu season started in October and can run through May?
The best way to protect yourself and your loved ones from the disease is by getting a flu shot each year.
“Anyone can catch the flu, even young, healthy adults and children,” says Fidelis Care Chief Medical Officer Sanjiv Shah, M.D., MPH. “Getting vaccinated can reduce flu illnesses, doctors’ visits, missed work and school, and flu-related hospitalizations.”
Everyone over the age of 6 months can get the flu shot. The flu can be extremely dangerous to children younger than 5 and especially those younger than 2.
Adults over age 65 are most at risk for flurelated complications. Also at risk are people with certain medical conditions, including asthma, diabetes, chronic lung disease, heart disease, and those with a weakened immune system caused by HIV/AIDS or cancer.
In addition to getting the flu shot, other ways to protect yourself from the flu include:
- Avoid people who are sick with the flu.
- Wash your hands often with soap and water.
- Try not to touch your eyes, nose, and mouth. Germs spread this way.
Most doctor’s offices and pharmacies have the flu shot available now. Talk to your doctor today if you have any questions.
– Fidelis Care. 1-888-FIDELIS (1-888-343-3547) fideliscare.org
Avoid people who are sick with the flu.
Wash your hands oftern with soap and water.
Try not to touch your eyes, nose, and mouth. Germs spread this way.
