What kids learn when they are young largely determines their health for decades to come. Dr. Wald will share solutions to healthy living and eating. This practical talk is meant to motivate, educate and inspire!Bounce! Trampoline Sports has developed a Have Fun Get Fit program for teens that has proven successful in helping kids eat healthier, exercise more and lose weight. Bounce! has teamed up with Dr. Michael Wald of Integrated Medicine of Mt. Kisco to present a series of workshops for both kids and parents in the program as well as others who simply want to learn more about eating healthier.
During his 22-years of professional practice, Dr. Wald has helped improve the health and quality of life of children and adults alike through dietary and other forms of improved nutrition. He has published over a dozen books on the topics of natural health and his new book, The Blood Detective’s Guide to Longevity & Weight Loss will be published this year. Dr. Wald is double-board certified in nutrition; is a certified dietician-nutritionist, a certified nutritional specialist; and a certified clinical nutritionist.
Parents will have an opportunity to ask questions about weight loss and overall health and well-being during the sessions which will be led by Dr. Wald and his associate Sunny Seward, a Clinical Nutritionist. There is no charge for the workshops and they are open to teens as well as adults. For more information visit www. bounceonit.comor call 845-268-4000. All workshops will run from 6:30 – 7:30pm on Monday evenings.
January 28th: Things Kids Should Know About Their Food Choices
What kids learn when they are young largely determines their health for decades to come. Dr. Wald will share solutions to healthy living and eating. This practical talk is meant to motivate, educate and inspire!
February 4th: Ten Key Success Strategies to Lose Weight Forever!
Dr. Wald believes that healthy lifestyle strategies need to be easy to follow and enjoyable. This talk is loaded with practical ways to motivate young people to grow up into health-minded adults.
February 11th: Personalized Health & Weight Loss/Maintenance Solutions
During this talk, Dr. Wald…nicknamed the “Blood Detective”, will teach you exactly what blood and other tests to ask your doctor for to get to the bottom of persistent weight problems. Diabetes, heart disease, growth issues, neurodevelopmental and learning issues may be made worse by poor diet. Lab work can help uncover hidden clues that can be used to create a simple, effective diet and lifestyle solution.
Bounce! Trampoline Sports is a 25,000 square foot facility offering all ages the opportunity to play sports, have fun and get fit on enormous courts of interconnected trampolines. They offer aerobics and acrobat classes, Bounce! Boot Camp, pick up dodgeball games and league play, slam dunk basketball, and gymnastics and acrobat training. For more details visit their website at www.bounceonit.com. Bounce! Trampoline Sports is located at 612 Corporate Way in Valley Cottage off Route 303, just two miles north of the Palisades Center Mall. For questions call 845-268-4000.
